Why Should I Bother Renewing My CPR Card if I Already Know the Basics?
Maintaining your CPR Card is crucial in order to keep your standing with the American Red Cross and for staying current on your training, so you can give the best possible emergency CPR delivery when needed. Performing CPR without valid certification can leave you vulnerable to lawsuits or expose you to possible criminal charges, making it even more important to keep your CPR card and training up to date.
What Do I Need to Know About CPR Certificate Renewal?
CPR Certificates can be obtained through local hospitals, your YMCA branch, and some local community health centers. Look for programs in your area or consider a recognized online certification for a more convenient option that you can complete at any time.
Each training program may have different expiration dates for their CPR cards and your CPR re-certification needs depend on the date given by the course. Check your CPR card provided by the program for the date of expiration or contact the institution where your training was done to confirm the date if it is not listed on your card. Keep in mind that no matter what your training program specifies as the date of expiration the American Red Cross considers your CPR card invalid after one year from the date of training completion.
How-to CPR posters are widely available. Everyone comes across them in public locations like restaurants and schools. A web-based image search returns thousands of results for home-made and commercially produced charts. Even though these posters are popular and easy to read, they are not an effective way to learn CPR. Printing a CPR poster does not prepare you to save a life when an unexpected emergency occurs.
There are many reasons why printing a CPR poster will not help save a life:
- Posters cover only the most basic details
- Retrieving an reviewing a poster takes time away from treating the victim
- Posters do not answer rescuer’s questions nor provide detailed explanations
- The poster may contain incorrect or out-of-date information
CPR is short for Cardio Pulmonary Resuscitation. It is a technique used to save a person’s life that has a sudden cardiac arrest. During this procedure, a person initiates a series of steps in order to help the victim’s blood continue circulating and maintain oxygen levels in the victim’s body. The steps include breathing (“rescue breaths”) into the victim’s lungs and compressing the victim’s chest. Let’s break this down even further to better understand CPR.
The word “cardio” basically means the heart. Our heart is one of the most important organs in our bodies. The heart is a very strong muscle, found in the chest, which expands and contracts more than 60 times every minute and pumps blood, which is rich in oxygen, from the lungs to the rest of the organs in the body. If the heart stops pumping that all-important oxygenated blood to the rest of the body, tissue begins to die because the body’s vital organs are being deprived of the oxygen it needs to survive. This can lead to organ malfunction, brain damage or, in the worst case, death.
The word “pulmonary” essentially means the lungs. The lungs are as important as the heart because when you take a breath (which you do up to 25 times a minute!), you fill your lungs with much needed oxygen and that oxygen combines with sugar to fuel your body and its vital organs. Since the tissues in our body do not store much oxygen, it is essential that they remain constantly oxygenated.
The “R” in CPR is the most important letter and it means “resuscitation.” It basically means bringing someone who is apparently “dead,” back to life. It sounds more like a sci-fi movie than it really is. The human body only has a short supply of oxygen once the heart stops and the lungs are no longer receiving adequate oxygen. Once it runs out of oxygen, cell and tissue damage ensue, which can lead to brain damage and even death. When resuscitating a victim, it is important to remember that without oxygen, cell and tissue death begins between four and six minutes after being deprived of oxygen.
But, when would you possibly need to perform this life-saving technique?
A situation in which oxygen may be prevented from reaching the lungs includes:
- Heart attack
- Electric shock
- Ventricular fibrillation (in which the heart’s rhythm goes awry)
Today, CPR learning is important for everyone including the non-healthcare professionals like teachers, coaches, personal trainers, daycare workers, babysitters, construction workers, etc. By knowing how to provide CPR, one can literally save a life! And, since over 80% of people will experience sudden cardiac arrest outside a hospital setting, by providing CPR you can possibly restore up to 40% of the normal circulation that has stopped, giving your loved one, or a perfect stranger, a greater chance at survival.
Online CPR certification and re-certification is available through CPR Select’s convenient, flexible live classes. Go to http://www.mycprcertificationonline.com/ and sign up today so that you, too, can learn to save life of victim during the crucial time.
Everybody should learn how to perform Cardiopulmonary resuscitation or CPR. According to the American Heart Association (AHA), almost 70% of Americans don’t know how to do CPR if somebody is experiencing a cardiac emergency or people follow wrong techniques to perform CPR. According to a survey more than 75% of cardiac arrests occur at home where patients depend on the immediate respiratory care response of their family members. Thus, knowing the correct CPR process can help saving the life of loved ones.
Below are the crucial steps used while administering CPR on an adult:
- Ask the victim, “are you ok?” to check for consciousness. Try tapping on the shoulders to stimulate the victim. If the victim is truly not breathing and requires CPR, continue with the sequence.
- Position the victim laying flat on his back. Open or remove the victim’s shirt to provide access to the chest. Kneel next to the victim and position the hands on the victim’s chest.
- The heel of one palm should be placed on the center of the chest, in line with the victim’s nipples. Place the heel of the other hand on top of the first and interlock fingers.
- The fingers should point towards the victim’s nipples, with the long axis of the hand parallel to the ribs. This reduces the chance of rib fractures.
- Compression are delivered with the heel of the palm. Fingers should not make contact with the chest during compression. It may be necessary to extend or curl the fingers under to achieve this position.
- The rescuer should keep his elbows straight, shoulders over the hands, and lean over the victim. This creates a posture that allows hard and fast compression to be delivered.
- When administering compression to a small child, only one hand may be needed.
- Begin with 30 chest compression at a rate of at least 100 compression per minute. Allow the chest to completely recoil between compression. Press on the center of the chest. It may be helpful to count the compression out loud as they are administered to keep track of progress.
- For adult victims, the compression should be two inches deep.
- For child victims, the compressions should be 1/3 the chest diameter, or about two inches deep.
Following the cycle of 30 compression, administer two ventilation:
- Open the victim’s airway by tilting the head back and lifting the jaw. This lifts the victim’s tongue from the back of the throat, allowing air to pass into the lungs.
- Look into the victim’s mouth and remove any visible obstructions.
- Position the fact shield or other protective device if one is available.
- Pinch the victim’s nostrils closed to prevent air from escaping.
- The rescuer should take a deep breath and position his mouth around the victim’s mouth. The rescuer uses his lips to form a seal around the victim’s mouth to prevent air from escaping.
- Blow into the victim’s mouth until his chest rises. This takes about two seconds.
- Allow the victim’s chest to fall, about four seconds.
- Blow into the victim’s mouth a second time, forming the second ventilation of the cycle.
- The entire ventilation sequence should take less than 10 seconds.
- Alternate between 30 compressions and 2 breaths. If multiple rescuers are present, take turns administering compressions to prevent fatigue, switching every two minutes.
- Administer the AED as soon as it is available. Repeat AED use after five cycles of CPR.
If the victim’s chest does not rise during ventilations:
- Check the head position to ensure the airway is open. It may be necessary to tilt the head father back.
- Check for foreign material inside the mouth.
- Ensure that the nostrils are completely closed and that there is a tight seal around the victim’s mouth.
Alternative forms of respiration:
- If the victim has a stoma, or opening in the front of the neck used for breathing following a larynx removal, the rescuer needs to breathe into this opening instead of the mouth. It may still be necessary to hold the mouth and nostrils closed.
- If severe mouth injuries are present, preventing a tight seal from being formed around the victim’s mouth, the rescuer can breathe into the victim’s nose. Hold the mouth closed while you blow into the nose. Open the mouth to let the air out.
The more people available for these steps, the better. However, if someone is alone he/she should call 911 for emergency medical services before starting CPR treatment.
CPR Select provides you with nationally and internationally-accepted online CPR/AED First Aid certification program. The courses exist completely online, with no face-to-face requirements. All the materials are designed and approved by American Heart Association (AHA) trained doctors.
There are many things an adult should be aware of, and CPR, or cardiopulmonary resuscitation, is one of them. In fact, it has been found that the average 13 year is taught CPR procedures in high school or at gym, while many adults remain sadly unaware of how to administer it.
In many states in the United States of America, it has been made compulsory for children to learn CPR techniques at high school level so that by the time they graduate, they are well equipped with the skills to save a life should the need ever arise. However, adults fall into the category of the people who are more likely to require CPR. This is because adults are at a higher risk of heart attack as compared to younger children still in high school. Similarly, adults are also more likely to be around when someone else in their age group starts to suffer from a heart attack. Statistically, the chances of someone possessing a knowledge of CPR being around when another person in the vicinity begins to suffer from a heart attack is currently slightly over 1%, making it all the more necessary to learn these techniques.
One school in the United States of America has come up with an interesting technique to ensure that more and more people are familiar with the technique and know what to do when someone else suffers a heart attack in their presence. They teach their students CPR then make it compulsory for them to go home and teach someone else the technique as well. The more people the students educate, the more credits they get. It was found that on average each school student taught 2.5 others.
This “learn and teach” model is very effective since it makes young children take an active part in the learning process and gives them a sense of importance as well. It also makes them more receptive to the information passed on to them, since they know that they need to make sure that someone else knows it too. When you teach someone something, it is always the case that your own knowledge is refreshed and reinforced in a better manner, so that you learn better and are in a better position to answer questions.
For those parents who are not interested in learning CPR from their own, or someone else’s, children, it is still advisable to learn it from elsewhere as well. After all, most heart attacks happen when you least expect them to. When a heart attack happens, CPR is usually performed by other people less than 45% of the time, and that too is done by people who are not sure of what they are doing, so that the success rate is even lower. This makes it all the more necessary to learn the right procedures the right way.
If you are not interested in forking out the money to learn CPR professionally, it is advisable to purchase one of the several home instruction kits that cost less than 40$.
CPR or cardio pulmonary resuscitation is a very common and important method of first aid methodologies for saving a life if you found someone collapsed on floor unconscious. It is important to learn CPR because with only a very little effort you can save a life. Good Samaritan Law also supports the effort of saving someone’s life.
Measures are now taken across the United States to train as many people as possible for administering CPR. This leads to mandatory CPR training in every schools and few states in the country have already made it compulsory. Now it’s Minnesota on its way for legislating law for compulsory CPR training in schools. What made this legislation possible is the story of a woman Jamie LaLonde who survived heart attack.
While telling her story how she became a volunteer activist for mandatory CPR training and certification at schools she said” I remember getting ready for work, and that’s the last thing I remember,” while trying to memorize what happened the day she was victimized by cardiac arrest. “The rest people have told me about.”
Two year back she used to work at a clothing store in the Mall of America. She was about to leave for a break when she suddenly collapsed with a cardiac arrest. She told further that she caters young people on the store knew nothing what to do in such a situation. “They were all 16 to 18-years-old, and not one person around me knew what to do when I fell,” she told.
Within 5 minutes a mall’s security personnel sneaked into the shop and administered CPR. EMS team arrived and shocked her twice with AED and fortunately LaLonde survived. After spending two days in coma when she opened her eyes she had a new aim of life.
She was lucky that her voice reached many and soon she got support Senator Dan Hall (R-Burnsville). He said in the support of this movement turned into legislation “This would be a huge benefit for our society to have bystanders who are trained in CPR,”
Mr. Hall is now trying for the approval of LaLonde’s bill. He said ” We are asking for 30 minutes of CPR training for any child in Minnesota that goes through seventh grade through twelfth grade,”
Hall told that the bill was formulated by AHA (American Heart Association) and the American Red Cross and they will train kids at school voluntarily charging no money from the schools, he said “It’s a small thing for a huge benefit,”
LaLonde has recovered completely. Her aim is now to be a paramedic and going to college soon but she said she dreams of her bill becoming a law. “I really think it will make a huge difference, especially among the young people, It’s teaching young people how to save people.”