Best Advice About Becoming Online CPR Certified

CPR (cardiopulmonary resuscitation) is an essential skill in saving lives. When someone is unconscious, without a pulse and not breathing; CPR needs to be done as fast as possible. It could be in a case where they are in cardiac arrest or a drowning accident. If they don’t receive CPR within the first two minutes, their chances of survival reduce. In that case, it also means the person can get brain damage because of a lack of blood flow to the brain. CPR involves compressing the chest and the heart to enhance blood supply to the brain.

Some people ignore taking the CPR classes because they think it’s a waste of time, and it’s not essential considering they can use mouth-to-mouth technique to save a life. The mouth- to mouth is simple to apply and doesn’t need a certificate to perform it. However, the bad news is that the mouth-to-mouth resuscitation on its own is not effective in cases of sudden cardiac arrest.

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Tips to Reduce the Risk of Injuries and Heart Attack During the Holidays

The holiday season is packed with activities as people join their loved ones for celebrations. The excitement and action that comes with holiday seasons can potentially lead to accidents. Health related emergencies occur unexpectedly, and it is important to avoid them.

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CPR Training Course, The Best Gift for Christmas

CPR (cardiopulmonary resuscitation) is one of the most critical life saving skills. It is performed on victims having the cardiac arrest to increase the chances of survival.

What Happens During Cardiac Arrest?

In cases of cardiac arrest, the victim is unconscious, without a heartbeat and not breathing. When the condition occurs, the heart is not pumping blood and there is shortage of oxygen within major organs.

Cardiac arrest, occurs due to the sudden loss of blood-flow resulting from the failure of heart to pump properly. Heart attack occurs when blood flow to a specific part of the heart is blocked.

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First Aid Tips To Treat an Injured Bleeding Person

Health emergencies involving injuries such head and chest may cause severe bleeding and can be life-threatening. First aid training enables individuals get prepared on how to handle such emergencies. First aid main goal is to preserve lives, prevent any further harm, and to promote the recovery of an injured person. The course covers simple life-saving steps that can be easily learned and performed by non-experts using the basic first aid equipment.

The injured person is treated depending on their location and type. Some minor injuries are manageable through the basic first aid kit. In other major cases, CPR is necessary, and also may require surgery. The first priority is always dial 911 and call emergency medical services when there is a life-threatening accident occurs.

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Why First Aid/CPR Certification Is an Excellent Thing to Have on Your Yoga Resume?

Why CPR and First Aid Certification for Yoga Teachers - CPR Select

Yoga is a form of exercise that involves a range of possess in a set mood as the participants attempt to attain different types of healing and physical fitness. The practice dated back to ancient India also helps in emotional and psychological healing. Psychologists widely recommend yoga to their patients as a form of relaxation. Yoga helps in relieving stress, anxiety, sleep problems, and depression. People who do yoga also have a reduced risk of suffering from certain illnesses such as heart disease, obesity, and hypertension. Studies also show that yoga helps in improving neck pain and lower back pain, among other body pains.

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What Is the Difference Between CPR and Rescue Breathing?

Difference Between CPR and Rescue Breathing - CPR Select

CPR and rescue breathing are techniques useful in saving lives of persons experiencing cardiac arrest and those with difficulties in breathing. These two are the basic first aid skills learnt during the CPR training. CPR and rescue breath perform complimentary but plays a different roles in the victim’s body.

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Why CPR Certification Is Necessary for Fitness Instructors?

1Worldwide, the cases of cardiac arrest are on the rise. CPR certification is one of the essential healthcare training and certification programs anyone can have. The healthcare training is vital for people during any emergency. These days’ people like to go to the gym or fitness club in order to keep themselves fit and stay in shape. Hence, CPR certification is highly crucial for fitness trainers in most gyms. The AED (automated external defibrillator) is also another device you won’t miss at the gym as it is quite essential at the facility.

Today, in some cases, intense physical exercise can overwork a weak heart that can result in an unanticipated life-threatening emergency. Cardiac arrest can also happen to healthy-looking individuals with no prior known heart-related illnesses. Thus, it is essential for gym instructors, to have a proper knowledge of CPR. A considerable percentage of cardiac arrest occurs outside hospitals, with only 10% of such cases surviving. In the event of a cardiac arrest, the administration of CPR should be an immediate failure to which the victim could die. Unfortunately, only 32% of cardiac arrest victims receive CPR from the standers. Thus, the availability of CPR certificated individual can make all the difference. 

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